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THE STONE METHOD
I believe that fitness starts in the mind, not the gym. When you join my squad, you’ll experience my unique style of motivation along with workouts that will kick your booty in the most transformative way possible.
My signature 30-minute athletic-inspired HIIT workout fuses dance, sport, and resistance training. If you’re ready to get stronger, be more confident, and look and feel like the superhero version of YOU, come workout with me and my squad!
Ok let's do this!!! Glad you are feeling better!! Hopefully no issues this round!! *fingers crossed*
This is going to be a good one! I'm so happy you're getting in Mental Preparation!
I’ve learned from reboot and my failed 1 mm this is more mental for me than anything - barring getting sick or injured. I don’t know how you keep it up and you do 100 times more than I do.