Dearest Team:
We are headed into the biggest camp of 2020 and I’m OVERjoyed that each and every one of you is a part of it. For these 52 days, we’re going to focus on being the best we can be personally, professionally, and physically. Every day you’re going to balance these 3 areas of life and show yourself how powerful you can truly be.
If you follow my lead, by the end of this camp you’ll be at a level of fitness and success you didn’t think possible. Are you ready to be your highest, most fulfilled self? I should hope so because that’s what we’re about to do.
Your first team HIIT workout is live here (https://laceystonefitness.vhx.tv/8-weeks-to-change). Make sure to download and print the Fit Test from the description box to record your scores and let me and your teammates know how it went!
Xx,
-Coach Lacey