Huddle | How to Eat
Stone Squad 7-Day Meal Plan • 7m 17s
I’m going to tell you EXACTLY how to eat for progress in my program! There is no one-size diet that fits all, but there is a way to eat that works for most and will help you achieve results. When you are outside of camp challenges, I will explain how to eat a little differently but when you’re with me committing to these 1, 2, or 4 weeks at a time, I need you to stick to this program for max results. If you have any questions about anything, please comment below the Huddle or reach out to me in the forums so I can help you succeed.
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