When you're working out, lackadaisical movement will get you NOWHERE.... Start bringing intensity to your movement, workouts, and mental toughness and breakthroughs are just on the other side. Guaranteed.
Up Next in REBOOT
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REBOOT | Workout 4
Today is our 4th of 6 squad workouts. Halfway done, halfway to go! Just kidding, this is for life, squad!
Leave a comment below letting me know how you're feeling during week 2....
REBOOT includes:
-6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
-6 Body-Part + Cardio Dance video days... -
REBOOT | Workout 5
It's team workout 5 of REBOOT. Only one more to go after this so today I'm looking for INTENSITY!
REBOOT includes:
-6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
-6 Body-Part + Cardio Dance video days (pick 2 videos of your choice)
-1 rest day
-Clean eating
-No drinking...
Lacey's...
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REBOOT | Workout 6
This is it, guys! Bring it today.... I want us to close REBOOT out with a BANG!
REBOOT includes:
-6 team bootcamps (released Tuesdays/Thursdays/Saturdays)
-6 Body-Part + Cardio Dance video days (pick 2 videos of your choice)
-1 rest day
-Clean eating
-No drinking...
Lacey's:
War...
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