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Watch 8 Weeks To Change | Workout 4

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8 Weeks To Change | Workout 4

8 Weeks To Change • 31m

Up Next in 8 Weeks To Change

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    I’m going to tell you EXACTLY how to eat for progress in my program! There is no one-size diet that fits all, but there is a way to eat that works for most and will help you achieve results. When you are outside of camp challenges, I will explain how to eat a little differently but when you’re wi...

  • 8 Weeks To Change | Workout 5

    Lacey's:
    Wardrobe: www.instagram.com/carbon38

    Squad:
    Lissa: www.instagram.com/maccoz
    Nyesha: www.instagram.com/nyeshajoyce

    ...

    MEDICAL DISCLAIMER:

    You should consult your physician or other health care professional before starting this or any other fitness program to determine...

  • 8 Weeks To Change | Workout 6

    Lacey's:
    Wardrobe: www.instagram.com/carbon38

    Squad:
    Nyesha: www.instagram.com/nyeshajoyce
    Lissa: www.instagram.com/maccoz

    ...

    MEDICAL DISCLAIMER:

    You should consult your physician or other health care professional before starting this or any other fitness program to determine...

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