I’m going to tell you EXACTLY how to eat for progress in my program! There is no one-size diet that fits all, but there is a way to eat that works for most and will help you achieve results. When you are outside of camp challenges, I will explain how to eat a little differently but when you’re with me committing to these 1, 2, or 4 weeks at a time, I need you to stick to this program for max results. If you have any questions about anything, please comment below the Huddle or reach out to me in the forums so I can help you succeed.
LACEY'S:
Hair/Makeup: PRIV | www.gopriv.com
Instagram: @PRIV | MUA: www.instagram.com/lotomakeupartist
Music from: Artlist.io
Up Next in 8 Weeks To Change
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8 Weeks To Change | Workout 5
Lacey's:
Wardrobe: www.instagram.com/carbon38Squad:
Lissa: www.instagram.com/maccoz
Nyesha: www.instagram.com/nyeshajoyce...
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine...
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8 Weeks To Change | Workout 6
Lacey's:
Wardrobe: www.instagram.com/carbon38Squad:
Nyesha: www.instagram.com/nyeshajoyce
Lissa: www.instagram.com/maccoz...
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to determine...
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8 Weeks To Change | Workout 7
Lacey's:
Wardrobe: www.instagram.com/carbon38Squad:
Erin: www.instagram.com/erinjsimms
Kristin: www.instagram.com/hurricanekristin...
MEDICAL DISCLAIMER:
You should consult your physician or other health care professional before starting this or any other fitness program to de...
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