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THE STONE METHOD
I believe that fitness starts in the mind, not the gym. When you join my squad, you’ll experience my unique style of motivation along with workouts that will kick your booty in the most transformative way possible.
My signature 30-minute athletic-inspired HIIT workout fuses dance, sport, and resistance training. If you’re ready to get stronger, be more confident, and look and feel like the superhero version of YOU, come workout with me and my squad!
We are kicking off our month-long mission this week, squad! This evening you'll be receiving your monthly team e-mail with our June calendar and overview.
Here's a quick link to access today's Huddle and our team workouts will go live every Tuesday/Thursday for the next 4 weeks: https://laceystonefitness.vhx.tv/1-month-mission-2
Below, let me know what you're working toward this month. Is it physical? Mental? Spiritual? Relational? I'm on a mission to be kind and spread love and part of my gift to the world is helping you feel strong. What gift are you sharing?
Let’s go! Feeling (physically) strong! Working towards a better mental and physical state with everything going on, and hoping I can finally get to a spot where I’m feeling comfortable with myself again. I’m ready to get to work.
I hear that! We must move forward now in a positive peaceful way. Let's have a great month!
Hi everyone! Thanks for sharing and helping me to stay inspired. This month, I'm focused on eating clean and decreasing my salt and sugar intake. The huddle on how to eat was exceptionally helpful! Looking forward to what's to come this month.
Thank you for your kind words about the food huddle Brittany! It's one of my favorite huddles on the platform because it really lays out exactly what you need to do. Follow that, stick to the workouts and your results are guaranteed!
Hey Lacey! I'm hanging in there! Enjoying the workouts each week and sticking with my goal of eating clean. I hope you're doing well also :)
That's great Brittany! Please let me know if there's anything else I can do to support you!