Hi, squad!! I'm SO PUMPED about this 1 Month Mission. Tomorrow, our first squad workout will be live. Make sure to download our Fit Test so you can collect your scores as we work through our first test day together: https://www.laceystonefitness.com/wp-content/uploads/2019/10/Oct.-2019-1MM-VP-FIT-TEST.pdf
Did you read this month's camp programming overview? Check it out here: https://mailchi.mp/laceystonefitness/stone-squad-october-2019-overview
Starting the 1 Month Mission camp today? Everything you need to know and read to kick start the program is below. Make sure to read the links in order and leave me a response if you have any questions. All of our content for 1MM lives here: https://laceystonefitness.vhx.tv/1-month-mission-2
Virtual Training Platform Overview: https://www.laceystonefitness.com/welcome-to-the-greatest-team-youve-ever-been-on/
1MM video quick links:
Huddle | Welcome to 1 Month Mission: https://laceystonefitness.vhx.tv/1-month-mission-2/season:1/videos/huddle-1-1-month-mission-1
Did you complete a new Self-Reflection Assessment? Tell me what you're working toward this month in this thread and let's see what we can do to get you there.