Lacey Stone Fitness

I'm watching!!!! LETS GOOOoooOooOooOo!!!

How's it going Gina Redhotmenace?!!!

Amazing, Gina! Today’s workout was fun! So glad that @anendick finally slapped her own booty while twirling so we could finally stop the fast feet exercise! (If you don’t know what I’m talking about, you’ll laugh at the end of today’s workout!) lol

Ehhhhhhhhhhhhhh LSF!!!! It's going great!! I tagged you recently on insta...if you didn't see it, i accomplished a goal i set for myself years ago...strict pull ups!! I can do 2 consecutively and have a goal to get to 10 before my next birthday. I'm so freaking pumped and motivated.

I DIDN'T SEE IT!!!!!!!!!! Sometimes if I don't look at my Instagram fast enough people's stuff gets pushed down to the bottom. Did you actually tag the photo or just use my handle? I see Suzanne's stuff because she tags me.

I'm so proud of you... Once you reach a goal you know you can reach another! WAY TO GO BOO!!!

This is a BIG one for me. I always admired the girls in gymnastics when I was a kid that could hang from the bars forever. My upper body strength has never been great, and I never really thought that I'd actually be able to do pull ups. Proving my negative self-talk wrong feels like I overcame a big hurdle. So now, I move on to the goal of being able to do 10. Any training tips are appreciated!

That’s huge!!! Let me know how Team workout two goes! You’re only going to get better friend ❤️

Two and Three were awesome!

How’s the food and no drinking going for you Kate?

Lacey, not gonna lie - could be doing better. One night my husband brought home pizza and I chomped down a slice without even thinking! I totally had to ask myself "what the hell? you didn't even think before you shoved it in your mouth!" Another night, I had to work late at the last minute and wasn't prepared food wise. I had to eat out. But I picked a salad with chicken and no dressing ... feel like I'm making better choice than before I started the program. Still room for improvement. One the plus side, I have set up a routine that I shop Saturday and meal prep on Sunday

Oh, woman... Yes, having pizza is not the best choice but you have the awareness now. And you have the support from me to get back at it. We all make mishaps and sometimes when you crave things it means you were lacking something in your diet.

Preparation is key and I love that you've turned Saturday into a shopping day. You think you can make it through the holidays?

Welcome to the team! See you in the forums and have fun!

I'm excited for you! Let's get it started this week Sarah from Bean Town!

What she said!

Hey Sarah! Welcome to the team!! Can't wait to get to know you better and support each other. Let us know when you get started!!