Summer summer summertime! We're in the peak of it but many of us are also headed back to offices, coming off vacations, getting the kids back into school and more. There's no time like now to refocus on your health so these next 2 months, we're diving headfirst into the longest camp of the year: 8 Weeks To Change!
Make sure to read the full overview below and check in with yourself about your goals. Be realistic but also focused. Don't sell yourself short. Get out of your comfort zone and prepare your mind, body, and soul for CHANGE.
Camp Fit Test: https://www.laceystonefitness.com/wp-content/uploads/2019/04/VP-FIT-TEST-8WTC.pdf
Here for you always,