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THE STONE METHOD
I believe that fitness starts in the mind, not the gym. When you join my squad, you’ll experience my unique style of motivation along with workouts that will kick your booty in the most transformative way possible.
My signature 30-minute athletic-inspired HIIT workout fuses dance, sport, and resistance training. If you’re ready to get stronger, be more confident, and look and feel like the superhero version of YOU, come workout with me and my squad!
I'm Brittany, and I just joined! Thanks so much for the opportunity. Lacey, I first saw one of your videos on PopSugar and instantly wanted to learn more about your training program. I'm happy to be here and would love help staying committed to this fitness journey. This is my first ever training program so I'm excited! Thank you!
I'm sooo happy to have you on the squad :) :) :) It's perfect that you found us during this crazy time. Please let me know if there is anything I can do to support you through your first couple of weeks in the program!
Thanks so much for the support, coach :) Your response and the community platform are already super motivating and encouraging. Would you recommend starting with the 8 Weeks to Change videos or beginning with the Reset sessions?
Always! I think you should do RESET and then next week we have an entirely new challenge coming up. It's 1 Month Mission, a 4-Week Challenge. RESET is a perfect way to warm up for this bigger challenge. You ready for this?
Oh great, thanks! That sounds exciting... I'm looking forward to it :)
How are you doing Brittany?!!! Did you enjoy 1MM?