SQUAD!
2020 is HERE, I canNOT believe it!! In just a few minutes, I'll be sending out our monthly overview e-mail. Make sure you read it thoroughly and please let me know if you have any questions about what's in store! This is a big month. We've been resting and it's time to get it back.
Share with me and your squadmates some of your goals not only for January, but also for 2020. Let's conquer them together, okurrr?
Xx,
-Coach Lacey
Hello from Australia!
My goals for this year are to become more consistent with workouts. It can be tricky as I have medical condition that effects my energy levels. In order to achieve my goal I need to continually work to maintain balance in my life.
Looking forward to the March challenge!!!
You came to the right place Mikala!
8 Weeks To Change is going to be a great way for you to find consistency with your workouts.
Please let me know how I can support you!