Yay Emily!!! How is the food inspo going? I was at a family bbq yesterday, and managed to stay on plan, so feeling proud ha ha!
You're such a celeb Jo!
Jo
lacey
Maria
Emily
Hi Jo! Good for you! It’s hard to stay on track for social gatherings like that. I’m doing ok... it’s been a challenge but it always will be. Just need to consciously make the best decisions I can.
Jo
Hi everyone! I’m Kayla and I started in the virtual platform in April for 8 Weeks to Change which was really a game changer for me. I was out of town last week with almost no WiFi access so I couldn’t post like I wanted to. I’m excited to be back on the forums to see how the rest of the squad is doing!
I'm excited to have you back Kayla! Please let me know how I can help. But seem to know what you're doing. Guys, Kayla sent me her before and after and she is crushing the Stone Squad game!
Jo
Kayla
Thank you, Lacey!! Will do!
Great to meet you Kayla & congrats on your results so far! :-)
Kayla
Great to meet you too, Jo! I feel like I’m talking to a celebrity after seeing you in the Team Workouts lol. Congrats on your amazing results as well!!
Jo
Great to meet you Kayla! Sounds like you’re crushing it!
Kayla
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Jo
Maria
Checking in for the last couple of days. I did the team workout Saturday, a cardio video and the back/band video on Sunday, and I’m planning on taking a rest day today. I signed up for my first spin class ever for this Wednesday night. I’ve been thinking about trying one for awhile but, besides working out with friends (hi Kayla!), I usually just work out at home by myself. The CycleBar by my work has a pride themed ride on Wednesday though so I figured it was a good a time as ever to start! I convinced my fiancée to go with me too so I’m looking forward to it!
I'm so excited about this Maria. Way to follow through on our private coaching session. Please let me know how it goes!
Jo
Hey Maria! Let me know how it goes on Wednesday and hopefully we can hit a spin class together :). You’re killin’ it!
Jo
Sounds fab Maria!!! Spin changed my life. I only started classes in March myself. Would love to hear how you get on... Keep us posted!
Maria
Which Cyclebar Maria? I go to the one in McCormick Ranch. Amy and Katie are great there!
Maria
Awesome Maria! I need to find a spin class where I am. I wish I had you guys close so we could do it together!
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Emily
Kayla
lacey
Hi Ladies! Sorry for not being super active the first week of this reboot. I found it very hard in this Phoenix heat to do the workouts after work. I feel tired all the time after 6 pm lol. So this week, I'm going to force myself to do them in the mornings. Other than that, I've been spinning for my cardio days. Glad everyone is staying on track.
You just moved across the country, cut yourself some slack! I'm here if you need me as always!
Tania
Cheering you on for week 2 Tania!
Tania
How’s it going Tania? I’ve been down the last two days so I know how you feel. Let’s finish strong together!
Maria
Emily
Jo
lacey
Hi Tania! The heat is definitely rough at first but I promise it gets easier! Stay as hydrated as possible and eventually everything after about 105 degrees feels about the same lol. Good idea working out in the morning though. I know Maria prefers that as well. You got this!
I just bought a house with a pool, Kayla. I'll be floating in that thing until it reaches the 80s! Brutal heat but so far I really like Phoenix.
Jo
That is definitely a lifesaver! Thankfully only a few more months and then it will be gorgeous outside. On the bright side you’ll probably get super tan!
Jo
Sounds fabulous Tania! Closest thing I have to a pool are lots of rainy puddles in London hahaha! Glad you are enjoying Phoenix
Emily
Tania
Hey guys... took my rest day Sunday and naturally I wake up with a cold and a stomach bug on Monday. But I walked my toddler around my very hilly neighborhood today so I could say I did something. Hopefully I can do my makeup by tomorrow so I’ll finish my two weeks a day late. I’m still feeling motivated! Helps to read you all are rocking it!
Hey Emily! I’m fighting off the end of a stomach bug too and had to take an unplanned rest day today so I completely understand. I hope you feel better soon!
Emily
Jo
Hope you feel better Emily - Your determination is so inspiring!!
Emily
lacey
I hope you feel better Emily! Stomach bugs seem to be going around. It’s amazing that you haven’t lost any motivation though! Good for you :).
Emily
How are you doing Emily?
Emily
Hey not sure what’s going on. I go to the doctor today at 1:20pm. I’ve been up and down. Traveled to see family Thursday through Sunday and was so sick with severe cold symptoms. As soon as I’m able I will finish the week. I really want to. Sorry to be such a downer guys.
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Jo
Maria
Hi guys! I took the spin class last night and it was so much fun! It was challenging and exhausting but such a great workout. I definitely understand why everyone loves spin classes now!
Maria I’m so excited to take my first spin class with you on Sunday!
Maria
Yay!!! So happy for you Maria. So cool you and Kayla can go to the same class too :-)
Maria
I'm so happy you tried it! That's going to help you with the cardio part of our workouts!
Maria
Jo
Kayla
Hi guys, just checking in. I don’t know about you but I’m super sore this week! My motivation is high though so that’s good. I’m
Thinking I need to do a good amount of stretching so I’m ready for tomorrow’s workout. How is everyone else doing?
Hey Kayla I can't believe Reboot is almost over. The last 2 weeks have flown by! It was a rest day for me yesterday as I was travelling but am ready to finish this week strong with last team work out today Yay! Good luck with your first spin class on Sunday!!
Maria
lacey
Kayla
I agree, it’s crazy how fast it went! The class was actually really fun. Maria and I have to prep for our first workout with Lacey coming up on Saturday at The Wall lol
I'm so happy you guys liked the class. When are you guys coming to THE WALL?
Maria
Jo
Thanks for the support during Reboot ladies! Another come back camp complete and I'm feeling stronger and more determined to keep going...See you next time!! :-)
That’s awesome Jo! Sounds like you’re killing it :).
Tania
lacey
Great Job Jo! We all did it!!! I'm so proud of all of you for working so hard in 8WTC and then coming into REBOOT with the same fire.
Great job Jo!!
Tania
Maria
lacey
I finished the last team workout of reboot this morning! This time around I tried to focus on how far I’ve come, rather than the things I still want to change and I think it gave me that extra bit of motivation I was looking for. See you guys at the next camp! Great job everyone!!
I also just finished the last workout this morning. I've been sick since Thursday with a bad cold so breathing was a struggle. I'm going to keep doing these videos throughout July and mixing in spin. It's one of the best parts of my day. Great job everyone for staying dedicated in a world that has 1,000 other things you could be doing. Xo