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THE STONE METHOD
I believe that fitness starts in the mind, not the gym. When you join my squad, you’ll experience my unique style of motivation along with workouts that will kick your booty in the most transformative way possible.
My signature 30-minute athletic-inspired HIIT workout fuses dance, sport, and resistance training. If you’re ready to get stronger, be more confident, and look and feel like the superhero version of YOU, come workout with me and my squad!
Lacey, you got me!! I just joined this morning!! Yaaay!! You already know I'm right next door, how do I get into the bootcamps with you all, I know they are on Tuesdays, Thursdays and Saturdays...do I just show up at the Wall, what time are they at?
yaassssssss girl! Let's do this!!! I'm going to get you on a spin bike first. When do you have off?
Saturday I can do...think you're booked though...
I am but lets get you in there soon!