If you've just wrapped up 1 Month Mission, read the links below for my workout recs leading up to RESET!
Week of 10/22: https://mailchi.mp/6d69a1bad630/coach-laceys-workout-recommendations-week-of-1022
Week of 10/29: https://mailchi.mp/e349d041b1d2/coach-laceys-workout-recommendations-week-of-1029
Special-Edition Halloween Workout!: https://laceystonefitness.vhx.tv/special-edition-workouts-2/videos/halloween-2018
Hi Lacey, thank you for the 10/29 mail. I have done all recommended workouts last week and I enjoyed it a lot. As for the cheat meal, I really don't have any cravings or a need to eat such food again, I also stopped drinking coffee because I don't like it's taste anymore. Anyway, I decided to celebrate other way and let's say an extra hour of playing tennis each Saturday is my 'cheat meal' and pleasure. When I'm on a tennis court, it feels like I'm at home. I'm beyond happy there, that's how much I love it, and of course I'm looking forward to Halloween workout π.
Thank you Lacey, without your Workouts I wouldn't be able to play tennis again, You are π₯β€οΈ
Woman... this is awesome. It feels like you've learned so many important lessons in just 1 month. Tennis is a GREAT reward for your efforts.
Please let me know if you need anything ever, ok?
I will π