Welcome, team!
If you're reading this today, September 18th, you are one of my founding early-bird squad members. Between today and Monday, September 24th, click around and get acquainted with the site. Go ahead and pick up the basic equipment I recommend on the home page if you haven't already (isn't Amazon Prime the best?!) so you're ready to go with 1 Month Mission | WORKOUT 1 on Tuesday!
Between now and the start of 1 Month Mission, you may also check out some of the Curated Body-Part Specific Workouts to start warming up before our 4 weeks together kick off. Much more content will be appearing in this playlist in the coming days and weeks.
I'm so glad you're here. Tell me about yourself!
Xx,
-Coach Lacey
Lacey! Had to post to say that I love how funny you are! It really makes the workout go by so much faster with some humor!
haha! Thank you! I want to get you through it however I can... I've found that making you laugh is very helpful. You ready to giggle your way to amazing with us.
Lets have a great 4 weeks, ok?!
Hell ya!
Yes!!!!