I am 53 years young and I have completed week one! I’m sore, but feeling great, and if I can do it so can everyone else. I’m thrilled to have found this at this stressful time as my gym will most likely close due to C-19.😔 Let’s band together and stay healthy, and strong. Nothing tastes as good as being fit feels!
Hi Cathy! I'm Joysie and I'm so glad you're here. This is the best squad in the world! Strong is the new sexy!! :)