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THE STONE METHOD
I believe that fitness starts in the mind, not the gym. When you join my squad, you’ll experience my unique style of motivation along with workouts that will kick your booty in the most transformative way possible.
My signature 30-minute athletic-inspired HIIT workout fuses dance, sport, and resistance training. If you’re ready to get stronger, be more confident, and look and feel like the superhero version of YOU, come workout with me and my squad!
I am 53 years young and I have completed week one! I’m sore, but feeling great, and if I can do it so can everyone else. I’m thrilled to have found this at this stressful time as my gym will most likely close due to C-19.😔 Let’s band together and stay healthy, and strong. Nothing tastes as good as being fit feels!
Hi Cathy! I'm Joysie and I'm so glad you're here. This is the best squad in the world! Strong is the new sexy!! :)
We're so happy you're here, Cathy! How are you feeling so far?
I am doing great. Feeling strong and fit. It is amazing how fast these workouts go....Love It! Motivated and coping with the issues at hand. Life Warrior soldering on in Stone's Army. Do a camo shirt line with Stone's Army? Put the word LEGIT on the back. =)
WOMAN! I'm happy you're having the best time. I have a shirt that says BRAVE on the front if you wanted to email you I could send you a picture of it :) Nothing camo at the moment.
I hope you're staying happy and healthy!
Sure! Send me a photo [email protected]. I looked on your website and didn't see a MERCH clickable link, so send me one of those if you have one. You are an awesome trainer, your passion is addictive. You make me laugh too! Thank you for doing this, you have no idea what it means to me and others at this time. Stuck inside, in a tiny apartment, but couple of times a week, I am in your L.A. studio working out in "beast mode"! I lost my gym, I lost my running, I lost my walking, but I have this. May GOD and the UNIVERSE bless you and yours. You are a light in a very dark time. NAMASTE
This just made my day. Bless you, girl. I'm so happy you can feel my passion for teaching you guys. Lets stay healthy as heck during this ODD time in history and I'm always here for you if you need me. I just emailed you about the tanks, I think you will like them.
Have a good night XOXOOX
Love the shirt, how much how do I order?
I'm not sure how I missed this comment. You still want me to send you a shirt. It's on me!
Actually, you did respond and I bought a shirt. I love it, and wear it when we work out! Thank you for checking, you are such a good person. Take care and know that you are admired and an inspiration!
Oh that makes me sooo happy! I’m always here for you if you need me ❤️