Lacey Stone Fitness

Hi, team!

Starting the 1 Month Mission camp today? Everything you need to know and read to kick start the program is below. Make sure to read the links in order and leave me a response if you have any questions. All of our content for 1 Month Mission lives here: http://bit.ly/2GazyBl

Virtual Training Platform Overview: https://www.laceystonefitness.com/welcome-to-the-greatest-team-youve-ever-been-on/

Welcome to 1 Month Mission! https://mailchi.mp/f9e01975e6d1/welcome-to-1-month-mission-squad

Workouts Overview | Week 1: https://mailchi.mp/a3cc7841ebfe/1-month-mission-week-1-overview
Workouts Overview | Week 2: https://mailchi.mp/58625371af5f/1-month-mission-week-2-overview
Workouts Overview | Week 3: https://mailchi.mp/5cfdef45e02a/1-month-mission-week-3-overview
Workouts Overview | Week 4: https://mailchi.mp/fe0b6f6dc967/1-month-mission-week-4-last-week

1 Month Mission video quick links:

Huddle | Welcome to 1 Month Mission: https://laceystonefitness.vhx.tv/1-month-mission-2/season:1/videos/huddle-1-1-month-mission-1

1 Month Mission | Workout 1: https://laceystonefitness.vhx.tv/1-month-mission-2/season:1/videos/1-month-mission-1
1 Month Mission | Workout 2: https://laceystonefitness.vhx.tv/1-month-mission-2/season:1/videos/1-month-mission-2-1
Huddle | How to Eat: https://laceystonefitness.vhx.tv/1-month-mission-2/season:1/videos/huddle-2-1-month-mission

1 Month Mission | Workout 3: https://laceystonefitness.vhx.tv/1-month-mission-2/season:1/videos/1-month-mission-3
1 Month Mission | Workout 4: https://laceystonefitness.vhx.tv/1-month-mission-2/season:1/videos/1-month-mission-4
Huddle | Heavy Weights: https://laceystonefitness.vhx.tv/1-month-mission-2/season:1/videos/huddle-3-1-month-mission

1 Month Mission | Workout 5: https://laceystonefitness.vhx.tv/1-month-mission-2/season:1/videos/1-month-mission-5
1 Month Mission | Workout 6: https://laceystonefitness.vhx.tv/1-month-mission-2/season:1/videos/1-month-mission-6
Huddle | Form: https://laceystonefitness.vhx.tv/1-month-mission-2/season:1/videos/huddle-4-form
**BONUS**: Huddle | Protein & Recovery: https://laceystonefitness.vhx.tv/huddles/videos/huddle-protein-recovery

1 Month Mission | Workout 7: https://laceystonefitness.vhx.tv/1-month-mission-2/season:1/videos/1-month-mission-7
1 Month Mission | Workout 8: https://laceystonefitness.vhx.tv/1-month-mission-2/season:1/videos/1-month-mission-8-2

Huddle | Congratulations! https://laceystonefitness.vhx.tv/1-month-mission-2/season:1/videos/huddle-5-1mm-congrats

I can't see the first workout. :( Headed to procedure soon but wanted to get my first workout in before I need to take a med break.... Is it there? I couldn't get #3 for Reboot either at one point, maybe my link is weird. Thanks!!

East coast baby! Lol - I prefer to workout in the morning but may need to wait for the LA gang. Thanks for the link!