Thank you for being so vulnerable Jules. I wish I could say it was easy... that I had this magic potion I could give you.
I can't tell you that but I can tell you the truth and I hope maybe that will help you. The truth is it's hard. The truth is it doesn't get easier you have to get stronger. You have to accept the fact that having a great life takes sacrifice... It means saying no to things you like in order to have things you want. Once you can accept that... Everything will change.
I've laid out everything you need to do in this program. Now you have to do it and be patient. I don't know how much weight you have to lose but I do know my program works if you stick with it. You don't have to be perfect you just have to be consistent. If you make a mistake don't turn it into a drama just get back on track with your next meal or workout immediately.
The only way to change your life is in the choices you are make everyday. You must take your life one day at a time... If you look to far ahead you will get overwhelmed. Just do what you can do everyday and with time you will reach your goals. What happens to people is that they don't reach their goals quick enough so they get impatient and give up. Don't give up Jules! If you can be tough and do this you will realize that the real magic is you. Your body will change, your mind will change and you will never want to go back to the way you were.
I hope this helped a bit... Sending you a big hug!