Bodyweight Bootcamp | Workout 2
Welcome to our brand-new Comeback Camp, Bodyweight Bootcamp!
As the title suggests, you need NO EQUIPMENT for this series. It can be done anywhere, anytime, and will be used at times in place of RESET to prepare your bodies for our next longer-form camp challenge.
You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
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