Lacey Stone Fitness
VIRTUAL TRAINING
NEXT PROGRAM:
-1 Month Mission (October 5th-29th)
EXPERIENCE MY PSYCHOLOGICAL APPROACH TO HEALTH. When you join the Stone Squad, you’ll experience my unique style of coaching along with workouts that will transform your body in ways you never thought possible.
30 MINUTES. A cycle of year-round transformative camp challenges with HIIT workouts fusing dance, sport, resistance training, humor, and coaching beyond the workouts. If you’re ready to get stronger, be more confident, and look and feel like the superhero version of YOU, it's time to join me and my squad!
Subscribe to gain instant access to all LSF bootcamps year-round! Join our Mailing List
Keep up to date with the squad's ongoing challenges and special offers!
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Huddles
If you feel uninspired, let me coach you to change your negative patterns into positive ones through my weekly interactive talks.... I got you.
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Recommended Equipment for Workouts
• Exercise Mat • Bench or Workout Step • Light-Resistance Band • Booty Band• Dumbbells• Medicine Ball
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Join The Squad
My goal is to help you succeed—from designing calorie-torching workouts to Q&A’s on social media to providing a forum of teammates to cheer each other on. Your time is now.
Current Camp Challenge: 1 Month Mission
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2 BOOTCAMPS/WEEK
Available Tuesdays/Thursdays starting June 2nd!
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HUDDLES + COACHING IN THE FORUMS
Heart, hustle, change.
Instant access to all workouts from Lacey Stone Fitness
Check out a sample of the workouts and Huddles you will receive access to...
Watch from anywhere.
No television provider needed and you can sync content for offline viewing! Your favorite workouts and huddles, available wherever you want.
Subscribe now!
Ready to be on the Lacey Stone Fitness squad everywhere you go?
Buy from Lacey Stone Fitness
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1 videoULTIMATE Booty Band Routine
1 video
Level up your bum with the LSF Booty Band Routine.
10 moves designed to strengthen your glutes as fast as possible.
Want the LSF booty band to go with your routine? You may purchase the Routine and the band all at once HERE: https://laceystonefitness.square.site/product/booty-band-free-digita...
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Zoom 101 Guide for Fitness Instructors
1 video
How to Succeed at Leading Live Digital Classes
// $29 //
The fitness world has been turned upside down and if you’re an instructor, you know just what I’m talking about. It’s time you take your career into your own hands and my Zoom 101 guide will help you do just that.
You’ll learn:
-How to g... -
2 videosStone Squad 7-Day Meal Plan
2 videos
A 1-week no-nonsense meal plan designed to keep your energy high, your muscles recovering, and your body nourished while I train you like an athlete.
