Lacey Stone Fitness
VIRTUAL TRAINING
EXPERIENCE MY PSYCHOLOGICAL APPROACH TO HEALTH. When you join my squad, you’ll experience my unique style of coaching along with workouts that will transform your body in ways you never thought possible.
30 MINUTES. HIIT workouts fusing dance, sport, resistance training, and humor. If you’re ready to get stronger, be more confident, and look and feel like the superhero version of YOU, come work out with me and my squad!
SEPTEMBER 24th. 1 Month Mission kicks off! Series available until Nov. 16th.
Click 1 MONTH MISSION at the top of the page to access the current squad challenge!
1 Month Mission Starts 09.24.18 | Join our Mailing List
Keep up to date with the squad's ongoing challenges and special offers!
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Huddles
If you feel uninspired, let me coach you to change your negative patterns into positive ones through my weekly interactive talks.... I got you.
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Recommended Equipment for Workouts
• Exercise Mat • Bench or Workout Step • Light-Resistance Band • Booty Band• Dumbbells• Medicine Ball
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Join The Squad
My goal is to help you succeed—from designing calorie-torching workouts to Q&A’s on social media to providing a forum of teammates to cheer each other on. Your time is now.
Current Challenge: 1 Month Mission
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2 BOOTCAMPS/WEEK
Available every Tuesday & Thursday!
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3-4 DAYS OF CARDIO + BODY-PART WORKOUTS/WEEK
Select 1 cardio dance video + 1 body-part video of your choice. Or you can mix & match what you like best!
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1 HUDDLE/WEEK
Available every Saturday!
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2 BOOTCAMPS/WEEK
Available every Tuesday & Thursday!
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3-4 DAYS OF CARDIO + BODY-PART WORKOUTS/WEEK
Select 1 cardio dance video + 1 body-part video of your choice. Or you can mix & match what you like best!
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1 HUDDLE/WEEK
Available every Saturday!
Instant access to all workouts from Lacey Stone Fitness
Check out a sample of the workouts and Huddles you will receive access to...
